1. Be Here Meditate or find your own ways to practice mindfulness and celebrate the present. It’s the foundation of personal growth. If our minds are cluttered, anxious, foggy, and scattered, then none of the
1. Be Here Meditate or find your own ways to practice mindfulness and celebrate the present. It’s the foundation of personal growth. If our minds are cluttered, anxious, foggy, and scattered, then none of the